7 ways to increase your brain’s IQ, focus, creativity and logic + 2 for the leader

Are you working until the point of exhaustion?  The problem with working until we’re exhausted is that the brain uses the MOST energy of any organ in your body – 20% at rest and 25% of active thinking.  That’s more than your liver, heart or kidneys.  If your brain is burning all your energy, you’re […]

Do you ever want to just give up on obtaining life balance?

Are you burned out at work OR out of shape OR anxious OR feeling like you just go through the day without any soul?  If you said yes, you’re probably not feeling that life (or that work-life) balance thing.  I bet you think it’s only because you don’t have enough time.  Many of us think […]

Wheel-Of-Life-Balance

How to make a kick-ass LinkedIn profile

Most people use LinkedIn as a glorified address book (yuck) or standard resume (boring).  Caution: Reading this could land you a better job. You put your resume on LinkedIn hoping to find that dream job, well better job and… crickets.  Maybe you get a connection request, but as soon as you accept, you immediately receive […]

How I got rid of email ruining my focus and took control of my work life

Do you know that Outlook (and every other email provider) is defaulted to notify you every 5 minutes at minimum?  If you get email every 5 minutes during your 8 hour day, that’s almost 100 interruptions a day.  How the heck can you get anything done at work if you’re constantly interrupted?! You have important […]

One little step to reduce your work email stress

My goal is to have this free productivity video course out to the public by end of March. I’ve been working on it for several months.  What do you think?